Book (01 Mar 2000)
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A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.
| ISBN: | 9780694522941 |
| Publisher: | Harperaudio |
| Imprint: | Harperaudio |
| Pub date: | 01 Mar 2000 |
| Language: | English |
| Weight: | 172g |
| Height: | 124mm |
| Width: | 142mm |
| Spine width: | 25mm |
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Paperback
Published 10 May 2005
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Hardback
Published 03 Oct 2019
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Hardback
Published 10 Oct 2019
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