Paperback (16 Jan 1998)
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Includes delivery to the United States
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This fun and interesting guide to stress management and reduction includes diagnostic tests and stress reduction exercises. The book details the effects of stress, identifies its causes, meditation, relaxation methods and imagery's uses.
| ISBN: | 9780070655355 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw-Hill |
| Pub date: | 16 Jan 1998 |
| DEWEY: | 155.9042 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 183 |
| Weight: | 498g |
| Height: | 234mm |
| Width: | 203mm |
| Spine width: | 19mm |
