Delivery included to the United States

Stress Management and Prevention

Stress Management and Prevention Applications to Daily Life (With Activities Manual and DVD Printed Access Card)

Paperback (12 Mar 2007)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.

Book information

ISBN: 9780495117858
Publisher: Cengage Learning
Imprint: Brooks Cole
Pub date:
DEWEY: 155.9042
Language: English
Number of pages: 432
Weight: 1678g
Height: 278mm
Width: 218mm
Spine width: 31mm