Stress-Free Living

Stress-Free Living A Unique Guide to Stress-Free Living

Paperback (01 Jan 2006)

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Publisher's Synopsis

This book presents a holistic approach to dealing with stress, which is the basic cause of most physical and mental disorders in modern times. It explores the various aspects of stress -- physical, emotional and spiritual, and describes techniques to distress oneself.

Book information

ISBN: 9781845571252
Publisher: Sterling Publishers Pvt Ltd
Imprint: New Dawn Press
Pub date:
Language: English
Number of pages: 96
Weight: 132g
Height: 215mm
Width: 141mm
Spine width: 8mm