Publisher's Synopsis
EASY WAYS TO BOOST YOUR IMMUNITY AND FEEL BETTER!
Based on a true story
- how to boost your immunity
- how to reduce inflammation
- how to prevent chronic diseases
- how to prevent viral infection
- how to prevent kidney stones
- how to lose weight
- most important foods & supplements
- how to start your day right
- how to make an easy and nutritious breakfast
- how to sleep better
All points have been tested with very good experiences. About the Author: Sebastian Lohmeier is born in 1975 in Minden, Germany. He is experienced in different fields of life like Physiotherapy, Fitness Coaching, Music, IT and Financial Services. Since 2017, he has been taking care of his mother because of a heavy stroke she had, and that is what led him to study as much as he can in strengthening the immune system, and bringing back his mother to a long and healthy life. Also, he is still working as a fitness coach / personal trainer helping people to reach their goals.