Paperback (05 Jun 2002)
Not available for sale
Includes delivery to the United States
Out of stock
The secrets of power training in one book, for anyone who wishes to improve his or her athletic performance. Covers the three aspects of power training: plyometric exercises, plus strength and speed exercises to build the foundation for power training.
| ISBN: | 9780028643328 |
| Publisher: | Penguin USA |
| Imprint: | Imprint Unknown |
| Pub date: | 05 Jun 2002 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 240 |
| Weight: | 1000g |
| Height: | 230mm |
| Width: | 215mm |
| Spine width: | 15mm |
