Publisher's Synopsis
A guide to improving one's overall health and fitness presents more than 1,200 small but important modifications readers can make to their lifestyles that will help one lose weight, fight disease, and encourage lasting health.
Stealth Health How to Sneak Age-Defying, Disease-Fighting Habits Into Your Life Without Really Trying
Hardback (01 Jan 2005)
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Book information
| ISBN: | 9780762105205 |
| Publisher: | Reader's Digest Association |
| Imprint: | Reader's Digest Association |
| Pub date: | 01 Jan 2005 |
| DEWEY: | 613.7 |
| DEWEY edition: | 22 |
| Number of pages: | 415 |
| Weight: | -1g |
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