Stay Happy! The No-Diet, No-Gym Plan to Lose Weight and Feel Great

Adrian Melgar

Paperback (25 Mar 2025)

$20.36

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Publisher's Synopsis

Say hello to Stay Happy! The No Diet, No Gym Plan to Lose Weight and Feel Great- your no-rules, no-guilt guide to losing weight and feeling amazing, written by Adrian Melgar, a former boxing trainer who's been on both sides of the fitness struggle. This isn't another diet book that bans pizza or forces you to run marathons. It's your cheat code to a lighter, happier life-without giving up the foods you love or spending hours in the gym.

In this book, you'll discover how to:

Book information

ISBN:	9798315439271
Publisher:	Amazon Digital Services LLC - Kdp
Imprint:	Independently Published
Pub date:	25 Mar 2025
Language:	English
Number of pages:	74
Weight:	-1g
Height:	203mm
Width:	127mm
Spine width:	4mm