Publisher's Synopsis
Do not abandon the tasty and delicious traditional recipes! Keto can help you taste your favorite recipes!
Our favorite dishes are often high in carbohydrates and this can cause complications such as obesity, high cholosterol, heart problems and diabetes. All these problems can be solved completely, or in part, by paying attention to diet, daily exercise and a correct lifestyle without excess. Keto is a most popular diet program of the moment. Many people believe that switching to Keto means giving up their favorite dishes completely because it's a low carbohydrate diet, but that's not true.
"Southern Keto Comfort Cookbook" is a collection of two books with over 150 recipes from American and international ones.
The things you will find in this book are:
- What is the Keto diet
- Advantages of Keto
- What to eat and what to avoid
Over 150 recipes including:
- Recipes for breakfast
- Appetizers and snacks
- Fish recipes
- Meat recipes
- Sweet
- And much more
Much more as salad recipes, soups, side dishes, condiments, drinks to enjoy with the family.
With Keto you don't have to give up tradition! You can come back to sit at the table with pleasure and completely change your life.
