Publisher's Synopsis
Sip your way to a healthier breakfast by blending your produce each morning. These smoothie recipes will get your day started off right by packing in nutrient-rich fruit and vegetables, plus protein-filled yogurt and milk for an energy boost that will keep you going until lunch. And unlike what you might get from store-bought options, they prioritize actual produce instead of the juices, sorbets, and sweeteners that can add tons of sugar to your cup. This book will give you the guide to healthy smoothie recipes for you to heal your dry skin or acne and treat your body well with different smoothie recipes. It's simple and easy smoothie recipes to make.