Publisher's Synopsis
Learn how simple it is to cook tasty and healthy meals using only a slow cooker and around half an hour of your free time.
Spare no more, prepare your ingredients and the slow cooker will do the rest! New ideas for old hands and newbies, cooking times perfect in their precision and nutritional information to keep your diet up and running.
You'll learn how to make tasty basics like Marinara Sauce and Lazy Lentils, as well as mouthwatering main dishes like Butternut Squash Soup and Sweet-and-Sour Tempeh. Get the most out of these fuss-free vegan recipes with detailed nutritional information, ingredient and cooking tips, and suggestions for using your leftovers.
If you're a fan of one pot cooking, then this book will give you a variety of meals that you can cook easily for brunch, sides, lunch, dinner and desserts. Commonly some traditional ingredients will be substituted for more Paleo friendly things. A few examples are Paleo vegetables, coconut milk, coconut and almond flour, olive and coconut oil and of course apple cider. You'll discover new delicious slow cooker meals that will stimulate your appetite while still making it easy to stay on your Paleo diet.
You will also be guided through tips and the basics of getting started with crock pot cooking, even if you have never done it before. Slow cookers have stayed in style because of their convenience and ability to produce healthy nutritious meals quickly and easily with minimal cleanup. Most of us are very short on time and don't have hours to spend in the kitchen every day, especially when we get home from work or having a busy day. All you need to do is prepare the food, set it and then forget it until you return home for dinner.
And remember if you're looking for something fast, then the HIGH level setting allows you to cook foods more quickly.
