Publisher's Synopsis
"Chronic insomnia can devolve into desperation and without the right changes your body and mind can work against you. Thankfully, insomnia is a problem that can be solved and Dr. Peters is here to guide you to relief"--.
Sleep Through Insomnia End the Anxiety and Discover Sleep Relief With Guided CBT-I Therapy : From Verywell's Expert on Sleep
Paperback (01 Jan 2019)
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Includes delivery to the United States
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Book information
| ISBN: | 9781728222011 |
| Publisher: | Sourcebooks |
| Imprint: | Sourcebooks |
| Pub date: | 01 Jan 2019 |
| DEWEY: | 616.84982 |
| DEWEY edition: | 23 |
| Number of pages: | cm |
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