Publisher's Synopsis
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Your Customers will never stop using this book.
Sleep Meditation for Adults is going to help you achieve peace of mind and a more relaxed body for better sleep.
Sleep shouldn't be something that causes you stress, worry, or anxiety. It should be the thing that helps you to overcome these emotional states.
With the right tools and techniques, a larger awareness of how to put your mind to rest, and a play-by-play guide for how to do all of this, you'll be sleeping for hours more per night in no time at all.
The proven teachings are so easy to follow, already more than hundreds of people now can sleep better after listening to this audio. Even if you've never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material.
Are you ready to start waking up every morning refreshed and energized?
