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Sleep Deep

Sleep Deep How to Rest and Renew Yourself - Leslie Kenton's Quick Fix

Paperback (06 Jun 1996)

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Publisher's Synopsis

Sleep Deep offers a quick fix to overcoming insomnia and also teaches you how to benefit from the right kind of sleep. Full of practical advice, this concise plan ensures that you, too, can benefit from relaxation and sleep.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091814601
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.79
DEWEY edition: 20
Number of pages: 64
Weight: -1g

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