Publisher's Synopsis
Have you ever wondered how some obviously overweight celebrities manage to lose weight in a very short time and completely change their appearance?
While you've gone from diet to diet without ever getting lasting results over time?
The first answer is that, being famous, they have teams of specialists following them, time to devote only to body care and unlimited budget but above all that the road to achieve such striking results is painful and full of renunciations and sacrifices.
But what if I told you it was the wrong answer?
A year ago the story changed, in fact one of the world's most famous singer declared that she has lost 66 pounds without renouncing eating things she like most and fans were amazed!
But how was this possible without sacrifice and stress on the body?
Some food scientists have discovered how to activate "skinny genes", called Sirtuins (in particular SIRT-1) which are considered to be super metabolism regulators, to increase fat burning, fight inflammation and curb appetite.
The secret is to combine foods and ingredients that allow you to activate your sirtuins and watch your body change day after day...the mirror will no longer be your worst enemy!
Here's what you can expect from this short but comprehensive guide:
- What is Sirtfood Diet, how it works, the pros and cons: so you can be confident in what you are doing and how you are going to do it;
- Choices of food and drinks during Sirtfood Diet: as with all diet regimes, it all comes down to total caloric input. You will know what to consume to achieve and maintain satiety effectively;
- Common mistakes and pitfalls: fast track your success to weight loss and feeling good by knowing what to avoid;
- Recommended exercise and workout options: accelerate the effect of Sirtfood Diet benefits with movement as well as meditation exercise to help you focus and stay motivated;
- 50 Mouthwatering recipes that you can try to enjoy breakfast, lunch and dinner during Sirtfood Diet;
- And much more.
It's time to take action!
