Publisher's Synopsis
★ The Sirtfood Diet is just what you need to lose weight, get healthy, and increase your energy!★
This bundle includes two books: Sirtfood Diet Phase 1 and Sirtfood Diet Phase 2.
Millions of people across the globe have tried and failed at dieting. There are many reasons for that, but one of the most notable reasons is that they've not found a diet plan that provides many more benefits than just weight loss.
The Sirtfood Diet is revolutionary in that it addresses your overall health and well-being just by eating foods that contain sirtuin, the "skinny gene", a natural chemical compound found in fruits and vegetables.
If your goal is to have a slimmer waistline, a leaner physique, more energy, more muscle mass, and a proven way to eliminate fat all over your body, the Sirtfood Diet is for you.
During phase 1 of the SirtFood diet, a person follows an eating plan that severely restricts their calorie intake.
During the first 3 days, a person following the diet would eat one SirtFood-rich meal and drink three green shakes, for a total of 1,000 daily calories.
For days 4-7, a person consumes two SirtFood-rich meals and two shakes each day for a total of 1,500 daily calories.
Phase 2 lasts for 2 weeks. During this stage, a person would eat three SirtFood-rich meals a day and consumes one green shake.
Inside this book, you'll find everything related to the Sirtfood Diet.
