Publisher's Synopsis
Have you heard of the Sirtfood Diet, but it seems too complicated to get going? Do you want to lose weight fast and look for a step-by-step 4-week plan that will get you to some amazing results?
If you want to burn fat fast and EASY, just keep reading.
The Sirtfood Diet is based on eating foods that contain a lot of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, make you skinny! Yep, it's scientifically proven that sirtuins activate the "skinny gene" and enhance weight loss.
What's best, chocolate and red wine contain a lot of sirtuins! That means that this diet is versatile and easy to uphold, but the results are much better than some other diets where you have to starve for days on end!
In this book, you will find an easy-to-follow meal plan for 4 weeks of Sirtfood Diet. If you're finally ready to lose some serious weight, you can start right now!
--- Here's what you'll learn from Sirtfood Diet Meal Plan by Kate Hamilton:
✓ The 2 phases of the Sirtfood Diet explained, with tips on how to repeat them during the year if needed
✓ WHY you need a THIRD Phase to transition to everyday healthy eating easily. HINT: Thanks to this Phase, you can feel good and stay healthy for life.
✓ A full list of ingredients (no hard-to-find stuff!) with meal prep tips and tricks.
✓ 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away.
✓ 1 PLANT-BASED Meal plan for 4 weeks, including 3 Phases as well, well studied for vegetarian and vegan people who want to give a boost to their weight loss with the Sirtfood Diet.
✓ 88 standard sirtfood recipes + 64 plant-based recipes for every need.
AND SO MUCH MORE!
Are you ready to drop that weight and start living the life you deserve? This book will bring you one step closer to your dream weight!
