Publisher's Synopsis
Imagine...
... being energetic and alert, tackling your day's errands and tasks with positivity and joy?
... moving about confidently and freely in the body you are proud of?
... spending your leisure time with the people you love, and pursuing hobbies that make you feel alive?
Modern society is filled with stress and challenges that could easily rob us of the lifestyle we desire. There are also concerns about decreasing nutritional levels of the food we eat which then affects our health and body.
The intelligence of the Sirtfood diet is the way it focuses on foods that activate our body's proteins and increases the level of metabolic rate and cellular growth - that means, weight loss and even anti-aging benefits! It combines our body's natural ability to heal and nature's health-giving ingredients to get lean and stay healthy. If this appeals to you, you have to get a copy of the Sirtfood Diet Cookbook.
- Everything You Need to Know About Sirtfood: what it is, how it works - so you know exactly what is going on, and how you can achieve the best of the benefits.
- Ultimate Sirtfood Ingredients: know the best-of and what to avoid. Now you are in control of what you eat to be in the best of health. Grocery shopping becomes fun and stress-free.
- How to Prepare for the Sirtfood Diet: the easy to apply 2-phase plan to begin your Sirtfood diet. All the questions you have about what to eat and drink disappear as you focus on taking action and experiencing the benefits. Yummy smoothies included.
- The No-Brainer 3-week Meal Plan: no need to research, plan, and create your food plans. Follow this simple meal plan and spend your free time doing the things you love.
- Recipe Collection of Over 90+ Choices: nourishing and delicious recipes for you to choose from for breakfast, lunch, dinner, and everything in between. Smoked Salmon Omelet, Breakfast Shakshuka, Apple and Blackcurrant Pancakes, Kale Dhal with Buckwheat, Vietnamese Cod Fish with Turmeric, Almond and Crab Salad - just to name a few.
Life is too short to be worrying about what to eat
