Publisher's Synopsis
"If you are interested in the Raw diet and not sure what to eat this book can help. Lots of different recipes and very simple."
"An excellent variety of both savory and sweet raw recipes, I'm looking forward to experimenting. I think these recipes would even tempt someone who is not familiar with raw foods and recipes." This raw food recipe book is exactly as the title states - raw food recipes for beginners. This raw food cookbook has been written with those who are just starting out on their raw food journey in mind, as well as those who are looking for delicious ways to incorporate more raw food into their diets. However the variety of recipes in this book are just as likely to be enjoyed by the more experienced 'raw foodie' as well. The recipes in this raw recipe book are suited to many types of diets including a raw food diet and paleo diet. There are many vegan recipes for beginners within the pages, and in fact almost all the recipes are suited to those on a vegan or vegetarian diet, plus anyone attempting to heal on a GAPs diet or suffering common food sensitivities such as gluten, dairy or eggs. The recipes in this cookbook are naturally:- Gluten free
- Wheat free
- Egg Free
- Dairy Free
- Cashew Sour Cream
- Dark Chocolate Banana Ice Cream
- Dairy Free Basil Pesto
- Garlic & Chili Cheese
- Lacto Fermented Beetroot with Garlic
- Blueberry Cheesecake
- Mango Dessert With Coconut Custard
- Raw Carrot Cake
- Raw Chocolate Avocado Mousse