Delivery included to the United States

Simple steps to foot pain relief

Simple steps to foot pain relief the new science of healthy feet

eBook (01 Jan 2016)

Not available for sale

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- Read on your eReader, tablet, mobile, Apple Mac or a PC.
- Currently not compatible with Amazon Kindle.

Publisher's Synopsis

"Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women, no matter what state (or shoe) they're in. With updated material and new visuals that illustrate exactly how to target problem areas, Simple Steps to Foot Pain Relief will show you how to prevent pain-and how to heal your feet and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower leg and foot issues such as: - Bunions - Hammer toes - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, the shoes you should (and should not) be wearing, and how these choices affect your overall foot-and body!-health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and

Book information

ISBN: 9781942952916
Publisher: BenBella Books, Inc.
Imprint: BenBella Books, Inc.
Pub date:
DEWEY: 617.585
DEWEY edition: 23