Simple Steps

Simple Steps 10 Weeks to Getting Control of Your LIfe

Paperback (06 May 2003)

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Publisher's Synopsis

The bills are piling up...

The kids need a ride to practice...

And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details.  Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks.  Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit.  And before they know it, they'll be breathing easier...and living better than ever before.

Book information

ISBN: 9780451208620
Publisher: Penguin Publishing Group
Imprint: Berkley
Pub date:
Language: English
Number of pages: 320
Weight: 294g
Height: 216mm
Width: 138mm
Spine width: 17mm