Hardback (20 Nov 2013)
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The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
| ISBN: | 9780754828327 |
| Publisher: | Lorenz Books |
| Imprint: | Lorenz Books |
| Pub date: | 20 Nov 2013 |
| DEWEY: | 615.82 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 64 |
| Weight: | 380g |
| Height: | 208mm |
| Width: | 201mm |
| Spine width: | 12mm |
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Paperback
Published 14 Apr 2022
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