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Shed Ten Years in Ten Weeks

Shed Ten Years in Ten Weeks

Paperback (02 Jan 1999)

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Publisher's Synopsis

The Fountain of Youth is Just 10 Weeks Away!
Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:

  • lose a decade's worth of fat and regain 10 years' worth of muscle
  • erase fine lines, diminish wrinkles, and restore a youthful glow
  • boost your brain power and sharpen your memory
  • revitalize and enjoy your sex life into your 60s, 70s, and beyond
  • strengthen your immune system and prevent disease

About the Publisher

Simon & Schuster

Simon & Schuster was founded in 1924 by Richard L. Simon and M. Lincoln Schuster. Simon & Schuster is a part of CBS Corporation. Simon & Schuster is a major force in today's consumer publishing industry, dedicated to bringing an extensive cross section of first class information and entertainment in all printed, digital and audio formats to a worldwide audience of readers. Simon & Schuster consists of numerous prestigious and well known imprints, including Simon & Schuster, Scribner, Atria, Touchstone, Threshold Editions, Gallery Books, Free Press, Pocket Books, Howard Books, Simon & Schuster Books for Young Readers, Atheneum Books for Young Readers, Simon Pulse, Aladdin, Little Simon, and Simon Spotlight.

Book information

ISBN: 9780684847917
Publisher: Simon & Schuster
Imprint: Simon & Schuster
Pub date:
DEWEY: 613
Language: English
Number of pages: 288
Weight: 374g
Height: 216mm
Width: 140mm
Spine width: 16mm