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Serotonin Revolution

Serotonin Revolution The Low-Carb Diet That Won't Make You Crazy

Paperback (22 Apr 2014)

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Publisher's Synopsis

Finally a Low-Carb Diet that can Put a Smile On Your Face.
 
A side-effect of most low-carb diets is to starve your body of the "happy" hormones it needs to stay slim. Drawing on the latest scientific research, respected journalist, TV personality and qualified nutritionist Lowri Turner has created a diet that balances the weight loss heroes (serotonin, dopamine, leptin and adrenals), to get you looking good and feeling fabulous! Forget meager breakfasts, lackluster lunches and unsatisfying dinners, The Serotonin Revolution shows you how to drop a dress size in two weeks, while still enjoying comforting meals. Discover over 70 delicious, easy-to-make recipes which will balance your hormones naturally. You'll even be able to indulge your sweet tooth with cleverly crafted desserts and groundbreaking snacks! Putting you on the road to effective, long-lasting weight loss, The Serotonin Revolution is an innovative way to feel beautiful, confident… and happier than ever.

About the Publisher

Duncan Baird Publishers

Duncan Baird Publishers (part of the Osprey Group) is a leading independent publisher of illustrated books in the fields of cookery, lifestyle & sex, art & culture and nutritional health. Founded in 1992, we are committed to innovation, design, editorial excellence and imagination, creating unique books for today's readership.

Book information

ISBN: 9781848990418
Publisher: Watkins Media
Imprint: Duncan Baird Publishers
Pub date:
Language: English
Number of pages: 160
Weight: 445g
Height: 216mm
Width: 185mm
Spine width: 11mm