Publisher's Synopsis
Do you want to be the master of your own destiny? If yes, continue reading...
How much you truly believe and identify with that statement, and can benefit from its qualities, is directly correlated to your level of self-esteem and your state of self-confidence.Your self-esteem, your self-confidence, and your self-image are the totality of how you feel about yourself and what you believe you are capable of, and are the measure that others take of you. A person with a healthy sense of self-esteem faces responsibilities with enthusiasm, enjoys challenges and problem solving, and is able to communicate with and relate easily to others. If you trust yourself to try new things, to accept challenges, to be able to say to yourself, say "I've got this," and are prepared to face uncertainty with resolve, you have a strong sense of self-confidence. You have trust in yourself. Further, if your self-confidence is based on knowledge and experience, and not due to an inflated ego, those who perceive your confidence will believe in it, will trust you, and will follow you.
This book gives a comprehensive guide on the following:
- What is self-esteem?
- Self-esteem vs self-confidence
- Goal setting
- Decluttering every aspect of life
- Building self-esteem
- Putting self-compassion into action
- Overcoming negative thinking
- Visualizations and positivity
- Tap into your inner confidence
- Positive reinforcement
- Keep the focus on your projects
