Publisher's Synopsis
"Discipline is the bridge between goals and accomplishment"- Jim Rohn Is there a secret to thriving in work and life? Would you like to earn more money to boost your net worth, pay off debts, be able to travel, or simply to have more free time? Do you want to get fitter, slimmer and healthier? Maybe you are looking to have more success in your family life or personal relationships? Why don't we do the things we know we 'should' be doing to get there? Self-discipline is one of the most powerful habits of successful people. But, very often, it is misunderstood. Spread the good news! Psychologists now understand human neuro- science, and neuro-architecture in a way that we never have. Modern science has uncovered critical underlying mechanisms of self-discipline that allow us to understand what it is and how we can get more of it for less effort. It is now possible to hack the secrets of extremely successful people and use them for ourselves. The following chapters will show you how, by following some simple strategies, you can hack the habits of highly successful people, and use them for yourself. Here Is A Preview Of What You'll Learn... -Introduction to Self-Discipline -Why is Developing Self-Discipline is so Necessary? -Fix Procrastination, Gain Momentum -'SMART' Targets to reach your goals -Willpower vs. Self-Discipline -Developing a Growth Mindset -Habit and Small Shifts to Success
