Publisher's Synopsis
A fresh look at what causes the idiopathic scoliosis and home exercises to stop the progression of the abnormal curve and even reverse it back to normal.Have you or any of your friends and family have been diagnosed with idiopathic scoliosis?Do you have scoliosis?Does your child have scoliosis? Do you know what to do for his or her scoliosis?Do you know what is causing your scoliosis?Do you know what type of scoliosis is? Idiopathic, functional, structural, traumatic, pathological?How Is your scoliosis coming along?Have you been diagnosed with scoliosis and told to wait and see how it will turn out in six months to a year? What should you do to stop the progression of your curve?Have you been getting treatments but not the results you expected?Do you know what exercises to do to prevent and treat scoliosis? Do you know what to DO to help you stop the progression of your scoliosis and even reduce the abnormal curve?Do you know what exercises are good for your scoliosis? Do you wonder why you are not getting better even with expensive treatments?If you want to know the answers to the questions above, and more, then this is the perfect book to read. Scroll to the top and click the "buy " button, and start seeing the results you expect and deserve. After reading this book you will have the answers to the above questions and you will know what to do and what to avoid and what exercises you can do to PREVENT AND TREAT scoliosis.After years of studying, researching and observing spinal conditions especially the abnormal curves of the spine, scoliosis, I came to the conclusion that the best way to prevent and treat scoliosis is spinal exercises and the patient has to have the motivation, the will, desire and determination to exercise daily. ONLY the patients can do the exercises, NOBODY else can do the exercises for them. I combined the observation of the Adams test that a functional scoliosis straightens when the patient bends forwards, and similar exercises that professional athletes do daily to have healthy, strong spines with no abnormal spinal curves to design the SPINAL ACTIVE FLEXION EXERCISES (S.A.F.E.)The exercises are simple and easy to do in the privacy of their homes in their own bed, without any equipment. No need to go to the gym or any excuse of no time to exercise. All they have to do is do the exercises daily and their spine and posture will thank them .S.ELIAAUTHORN.B. If your scoliosis is due to pathology or severe trauma, or you had surgery with rods, this book is not for you, but any other type of scoliosis you will have a good chance to help yourself with the exercises that I specifically designed for scoliosis. there is no guarantees, but you will have a good chance to help your self if you have the will, desire and determination to reduce your curve.
