Publisher's Synopsis
After reading this book you will learn all about new salads and dressing meals! The Health and Wellness Benefits Will Be Incredible! It's no secret that salads are good for you. After all, growing up, you were probably told that you need to eat your vegetables in order to be big and strong. That's not too far from the truth! Vegetables are an excellent source of fiber, protein, vitamins, nutrients, and antioxidants. The more vegetables you eat in a day, the better off your body will be! But what happens if you don't really like vegetables very much? Maybe you're a self-proclaimed carnivore who really only likes eating meat. Or maybe you are just incredibly picky about the way your vegetables are presented. Possibly, you're someone who doesn't know much about how to prepare vegetables, and doesn't have time to stand around in the kitchen cooking them up. Whatever the reason you have been avoiding vegetables, now is the time to start eating them again! This book is here to prove to you that vegetables don't have to be drab, boring, flavorless side dishes. You can create beautiful and unique salads from vegetables you might never have even considered before-and you can top them with incredible salad dressings that will make you feel like you're eating a meal fit for royalty rather than a simple salad! Even if you are a beginner to cooking, you have the ability to prepare delicious, filling salads that will change your way of looking at vegetables forever. All you need is a sharp knife for chopping ingredients, some measuring cups and spoons, an immersion blender, and some optional glass mason jars for storing your dressings. Depending on the ingredients used, particularly in the dressings, you may also need a skillet for simple sauteing. It doesn't take much at all to get ready to create amazing salads! Take a look through the included recipes in this book, pick your favorite, and give it a try! This is A Preview Of What You'll Learn...
- why salads are great meal options
- 25 salad recipes
- 25 dressing recipes
- and much, much more!
