Publisher's Synopsis
The book shares ways to avoid anxiety and overcome depression. In this book, you'll change the way you think and answer the following and more wacky questions:
- Where is your second brain and why does it matter?
- How can you buy happiness?
- Why should you replace expectations with hope?
- What do we have totally wrong about stress relief?
- Why are mornings so crucially important to beating depressions?
- What brain secrets were discovered in our poop?
- How can declutter make you happy when you're depressed?
