Publisher's Synopsis
Describes such relaxation techniques as stretching, breath awareness, massage, thinking positively, sleeping well, eating well, making the most of leisure time, and creating a relaxing home environment.
Relaxation - 101 Essential Tips
1st American Edition
Book (01 Jan 1998)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780789427755 |
| Publisher: | Dk Pub. |
| Imprint: | Dk Pub. |
| Pub date: | 01 Jan 1998 |
| Edition: | 1st American Edition |
| DEWEY: | 613.79 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 72 |
| Weight: | 113g |
| Height: | 177mm |
| Width: | 126mm |
| Spine width: | 7mm |
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