Publisher's Synopsis
How to rewire your brain to improve virtually every aspect of your life based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices.
There is an upheaval happening in brain science. In the not-so-distant past, it was imagined that the brain you were brought into the world with was the brain you would bite the dust with and that the brain cells you had during childbirth were the maximum number you could ever have. The brain was believed to be designed to work in foreordained manners. Incidentally, this is false. The brain isn't designed; it's "delicately wired" by experience. Through this book, you can get more knowledge relating to rewiring your brain and its positive impacts.