Publisher's Synopsis
To join the very successful Gawler books is this new updated edition of A RECIPE FOR LIFE. With a brand new look with new cover and new illustrations to match the new Recipe for Life 2, the book includes a comprehensive description of the whole food diet that is recommended by the Gawler Foundation. Over 100 mouth-watering recipes, healthy preparation methods, an explanation of some of the less well-known ingredients and a guide to sourcing whole foods is included. The 28-day menu plan and weekly shopping lists is considered a real bonus for readers. Dr Ian Gawler is one of Australia's best known cancer survivors and advocates of a healthy lifestyle. His story offers hope and inspiration to people everywhere. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind.
