Audio CD (01 Dec 1999)
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Fourteen fun and calming exercises (74 minutes) using music, breathing, muscle relaxation, and active imagination to soothe and release tension for use at home, school before anxiety producing events, bedtime, and anywhere stress reduction or relaxation is needed.
| ISBN: | 9780963602718 |
| Publisher: | Inner Coaching |
| Imprint: | Inner Coaching |
| Pub date: | 01 Dec 1999 |
| Language: | English |
| Number of pages: | 1 |
| Weight: | 84g |
| Height: | 127mm |
| Width: | 142mm |
| Spine width: | 10mm |
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Paperback
Published 16 Dec 2021
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