Publisher's Synopsis
Raging River: A 4-Step Quick Guide to Controlling Anger
Discover proven techniques to tame your anger and find inner peace. This comprehensive guide offers practical strategies for managing anger, reducing stress, and cultivating emotional well-being. Drawing on the author's own journey of overcoming anger, this book provides actionable steps for individuals of all ages and backgrounds, with a special focus on supporting youth and those navigating challenging circumstances, including those within the Virginia Department of Juvenile Justice.
