Publisher's Synopsis
This LogBook is the best Women's helper. Do you know why? Because women are so busy bees and they have to do so many things daily that a normal person would go crazy right away. This book is the tool to settle down our chaos. To put every daily routine thing in to the right place. To become a "better you" version.I challenge you for the next three weeks to track your daily lifestyle. Plan in detail what you eat, drink water, exercise, how long you sleep, what is your mood and attitude and keep making notes what you like/dislike and how you feel about your changes. If we want to change and get results, it's necessary to measure and track how great we're doing. At that point we can clearly see where we stuck and what needs to be changed. This is the must rule to succeed the progress. Are you in to monitor your life and change the action so you would go to the direct there you want to be!?
