Paperback (15 Mar 2017) | English,Spanish
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Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking and bending, as well as athletic endeavors like jumping for a ball or swinging a golf club. This books step-by-step program helps strengthen this crucial muscle.
| ISBN: | 9788416579747 |
| Publisher: | Editorial Sirio |
| Imprint: | Editorial Sirio |
| Pub date: | 15 Mar 2017 |
| Language: | English,Spanish |
| Weight: | 363g |
| Height: | 229mm |
| Width: | 145mm |
| Spine width: | 15mm |
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Paperback
Published 14 Apr 2022
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