Publisher's Synopsis
Demonstrates exercises designed for the middle-aged and elderly, as well as for those with specific medical conditions, and explains how to custom design one's own fitness program.
Prime Moves A Step-by-Step Fitness Program for a Healthier Life
Book (31 Jan 2000)
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Includes delivery to the United States
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Book information
| ISBN: | 9780895293947 |
| Publisher: | Avery Pub. Group |
| Imprint: | Avery Pub. Group |
| Pub date: | 31 Jan 2000 |
| DEWEY: | 613.70446 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 216 |
| Weight: | 544g |
| Height: | 255mm |
| Width: | 203mm |
| Spine width: | 15mm |
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