Publisher's Synopsis
Take a holistic approach to your health and discover the ancient art of chinese medicine through practical chinese medicine. Over 3000 years old, traditional chinese contimues to be effective today. Unlike orthodox Western medicine, with its symptons oriented treatments, Chinese medicine aims to cure diseases by focusing on the person and cause, and identifying a range of highly detailed syndromes with specific treatment programmes. This book helps you discover herbalism, the foudation of traditional medicine, follow the simple diagrams to learn how to use acupressure to relieve a wide range of ailments, use food as medicine to balance Yin and Yang within the body, and practice the ancient methods of Qigong and Tai Chi and benefit from their revitalising effects.
