Powerlifting Training Log

Powerlifting Training Log

Paperback (29 Oct 2018)

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Publisher's Synopsis

Powerlifter Bob Dunn has created an easy and efficient Powerlifting Training Log to assist in tracking workouts and detailing your training progress. Additionally, grids have been included for you to maintain an accurate record of competitions you have entered. The three common lifts (squat, bench press, and deadlift) are listed along with the curl, which is a competitive lift.

Book information

ISBN: 9781729407851
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 86
Weight: 163g
Height: 254mm
Width: 178mm
Spine width: 5mm