Publisher's Synopsis
are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading
Eating healthy can be hard if you don't know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body's PH level.
In the first part of the book you will discover:
- what foods you should eat to burn fat
- the alkaline foods and some recipes to get start
- what are the benefits of this diet
- what pH is and how it affects the body
- No-fuss recipes for every meal time
- Recipes from 5 MINUTES
- Energizing Smoothies and Breakfasts
- Great Meatless and Vegetarian recipes
- Great variety of Soups and Salads
- Fascinating Alkalines Desserts & Drinks
- Lots of protein recipes
- Craveable Side Dishes & Snacks
Even if you never have had a healthy lifestyle this book is great for beginners who are trying to get into this lifestyle.this complete Alkaline diet book will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS and have a NEW LIFE.
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