Pilates

Pilates

New Edition

Paperback (23 Feb 2007)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Matthew Aldrich explains both the theory and practice of Pilates. With the help of over 100 illustrations, the simple-to-follow, step-by-step instructions are suitable for both newcomers and those who already attend classes but want to know more.

Book information

ISBN: 9780340929414
Publisher: Teach Yourself
Imprint: Teach Yourself
Pub date:
Edition: New Edition
DEWEY: 613.71
DEWEY edition: 22
Number of pages: 208
Weight: 203g
Height: 199mm
Width: 132mm
Spine width: 19mm