Publisher's Synopsis
Say hello to fresh, flavorful, and healthy pescatarian cuisine―a beginner's guideMake sure you're starting your journey as a pescatarian off right. Filled with essential starter advice and plenty of delicious fish- and plant-based recipes, Pescetarian Diet Explained will help you get the most of your new diet―and love every bite of it.Designed for new pescatarians, this pescatarian cookbook provides a comprehensive overview of the diet―including the health benefits for your brain, heart, and more. Not only will you find answers to all your questions and plenty of practical cooking advice, but you'll also get dozens of flavorful and healthy dishes that are perfect for chefs of all levels and sure to satisfy your cravings at every meal.