Personal Training

Personal Training Individual Fitness Programs & Training Plans for Every Body Type

Paperback (03 Dec 2003)

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Publisher's Synopsis

These innovative programs are so individualized you'll feel as if they were developed with you in mind. Whatever your body, lifestyle, or fitness goal, there's something here for you.

Book information

ISBN: 9780806942018
Publisher: Sterling
Imprint: Sterling
Pub date:
DEWEY: 613.71082
DEWEY edition: 21
Language: English
Number of pages: 160
Weight: 726g
Height: 286mm
Width: 229mm
Spine width: 13mm