Publisher's Synopsis
Korean edition of [Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression} by Margaret Robinson Rutherford. When your life looks perfect, but you're silently falling apart... With this compassionate guide, you'll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You'll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Korean edition translated by Song Seom Byeol.
