Pelvic Yoga Therapy for the Whole Woman

Pelvic Yoga Therapy for the Whole Woman A Guide for Yoga and Healthcare Professionals

Paperback (19 May 2022)

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Publisher's Synopsis

Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment.

Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice.

Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.

Book information

ISBN: 9781787756649
Publisher: Jessica Kingsley Publishers
Imprint: Singing Dragon
Pub date:
DEWEY: 617.5506
DEWEY edition: 23
Language: English
Number of pages: 320
Weight: 642g
Height: 179mm
Width: 253mm
Spine width: 21mm