Publisher's Synopsis
What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.
Paperback (01 Jan 2004)
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Includes delivery to the United States
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What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.
ISBN: | 9780807563816 |
Publisher: | Albert Whitman & Company |
Imprint: | Albert Whitman & Company |
Pub date: | 01 Jan 2004 |
DEWEY: | 813.6 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | 32 unnumbered |
Weight: | 148g |
Height: | 215mm |
Width: | 272mm |
Spine width: | 5mm |