Publisher's Synopsis
Paleo is not a fad diet; it is the food that humans were created to consume. However, getting started on any new diet, particularly one as primitive as Paleo, may be difficult. Paleo for Beginners is your one-stop Paleo cookbook for feeling good, reducing weight, and gaining energy. This Paleo cookbook can help reduce your chances of getting common health conditions such as diabetes, hypertension, heart disease, and more by concentrating on low-carb, high-protein meals that exclude any manufactured foods.
