Publisher's Synopsis
After reading this book you will learn all about the paleo lifestyle The health and wellness benefits will be incredible! The paleo style of dieting is becoming increasingly popular every day. Thousands of people have already lost plenty of weight by following a paleo lifestyle, and this diet method can work for you, too! However, dieting is not always fun-it takes effort and sometimes it can be very difficult to feel like your food is greatly limited. That's where this book comes in. The first chapter of this book explains briefly what the paleo style of dieting is, and how it can help you to lose weight. It also will refer you to a book that is packed with extra information about paleo dieting to help you get a feel for what to expect if you are a newcomer to a paleo diet. Whether you are new to this diet or have been following it for a long time, the following chapters will definitely be of interest to you! These chapters include 30 delicious and simple recipes for paleo style desserts. No need to limit your sweets when it comes to paleo dieting! Even though refined sugars are excluded from the paleo style diet, and grains are also not consumed when keeping to this plan, it is still possible to make and enjoy lots of incredible dessert recipes that will make you feel like you aren't even on a diet at all! If you are a beginner to cooking in general, these recipes will also help you a great deal. They are simple recipes that are broken down into easy to understand steps to ensure the easiest baking experience possible. Everyone is sure to enjoy the food you make from these tasty recipes! The final chapter will include shopping lists for every dessert recipe in this book. Simply find the name of the recipe you want to create, and the ingredients will be listed in this convenient, handy quick-reference guide! Get ready to supplement all your paleo style meals with dessert! This is A Preview Of What You'll Learn...
- what the paleo style is
- Clean Food Desserts. Paleo Style Desserts: 30 Seriously Delicious Beginners' Dessert Recipes for Extreme Weight Loss
- and much, much more!
