Publisher's Synopsis
ARE YOU DESPERATE TO BE MORE TONED AND DEFINE YOUR MUSCLES?
You have tried many times but failed because you never found the right motivation. On the one hand, you have never been able to follow a diet because it was too restrictive, and on the other hand, you have lost interest in training.
The Paleo Diet for Beginners offers you something different that is proven to be effective!
Losing weight too quickly is unhealthy, and when you reach your target weight and resume eating normally, you will invariably regain all the fat you once had. Your skin becomes flabby and soft again. No more sweaty definition!
The Paleo Diet, designed to mimic the way our ancient ancestors ate while at the same time being adapted to our modern times. If you're not familiar with it yet, Paleo Diet for Beginners is for you.
In this book, you will find:
- Essential information about the Paleo Diet Why it's right for you, how to follow it and what to eat;
- How to use your energy for training and what exercises to do.
- Sample paleo diet meals start putting what you read into practice.
- Shopping List essential if you want to start a lifestyle that leads to results
- 40 recipes with pictures covering the whole day from breakfast to snacks and main meals
Imagine eating tasty Sweet Potato Pasta with Fire-Roasted Bacon Meatloaf and topping them with Beasty BBQ Sauce and many other dishes you'll find in Paleo Diet for Beginners.
What are you waiting for?
Buy Paleo Diet For Beginners if you still want to like yourself and show off your physique!
