Publisher's Synopsis
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Uncover the Secrets to Overcome Social Anxiety!
Introducing:
Overcoming Social Anxiety
The Perfect Guide to Overcome Social Anxiety, Gain Better Self-Social Confidence, and Boost Your Social Skills.
Your Customers will be happy to use this helpful Book!
Here you can find the in-depth explanation of social anxiety and how social relations can benefit you as an individual in the modern world. The negative effects of social anxiety, solutions to overcome and cope as well as the treatments for social anxiety disorder are also explained in detail. Reading this book can also give you tips and strategies to build and improve your self-social confidence.
Are you having difficulty starting a conversation in public? Would you like to get rid of your anxieties? Have you ever met people who feel ashamed of talking because they might be heard by someone else? Yes, some people unintentionally fail to think or act straight when they find themselves attracting the attention of a crowd. Some other people have issues holding a one-on-one conversation with people they are not very familiar with since they have not developed the conversation skills they need to hold a conversation, or they are simply afraid.
People with Social Anxiety or those experiencing social isolation can at times feel as if the situation they are in is permanent and might never gain the courage to reach out for help.
Other people who often make serious mistakes when holding conversations may also feel as if they would want to do away with conversations altogether, and communicate with just the people they feel comfortable with.
The objective of writing this book is to help people realize that it is possible to overcome social anxiety and all its related conditions and to embrace a life of confidence.
This book covers the following areas, among others:
- The book will explain everything to do with a social anxiety disorder and the various situations that lead to the condition. We will also consider the situations in which social anxiety happens and the different ways it affects an individual.
- We will list down the symptoms of social anxiety and the complications that may arise from it, and even consider the cognitive theory of Social Anxiety. We will also discuss the cognitive factors responsible for Social Anxiety Disorder.
- The book goes into detail explaining the meaning of social relations and their importance to the modern world and then looks into the ways social Isolation affects the people who experience it. Furthermore, we will consider the different types of isolation today, and the factors that increase an individual's vulnerability to social isolation.
- We will examine the most common effects of social Isolation on an individual, and then consider the most effective ways to overcome social anxiety or cope with it. We will also consider the various treatments for Social Anxiety Disorder out there.
- The book will address the importance and the various conversation skills an individual should apply in every conversation he or she is involved in, including the various things an individual can do to improve his or her conversation skills.
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